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If you’re dealing with a particular sleep issue, consider customizing your playlist to address your unique needs:

Music can aid sleep by helping you feel relaxed and at ease. With streaming apps and portable speakers, it’s easier than ever to take advantage of the power of music wherever you go.

This instrumental selection should be featured on any list of relaxing music for kids to play in the classroom.

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Whether you’re looking at an evening of Victorian literature or some one-on-one time with your biology textbook, soft classical music with a slow tempo may be a better choice.

Heavier orchestral classics or acoustic Study Lo-Fi songs with familiar melodies can engage your mind just enough to ease restlessness and promote sleep.

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When you feel sad or stressed, distracting yourself with your favorite tunes can help lift your spirits.

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects.

Perhaps you promised yourself a reward in order to get through the study session, such as the latest episode of a show you like or your favorite takeout meal.

Keep reading to learn more about music relaxation therapy the pros and cons of studying with music and get some tips for making the most out of your study playlist.

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